Meet Your Heart!

Introduction

Matters of the Heart: Heart Health Month | United Senior Services

Welcome, young Heart Detectives! 


Get ready to explore the amazing world of the human heart, discover how it works, and learn simple ways to keep it healthy. Let’s begin our heart adventure! 

 

“Your Heart Never Takes a Break!”

Have you ever wondered how your body keeps working while you sleep, walk, study, or play?

Your heart is working all the time! It pumps blood throughout your body and helps deliver the oxygen and nutrients your cells need.

In this activity, you will become a “Heart Detective” and discover how the heart works, what it needs to stay healthy, and why taking care of your heart is important.

Task

Become a Heart Detective! 

Your task is to create a “Heart Health Card” that teaches others about the heart. Your card should contain:

💡 Front

  • A drawing or picture of the human heart
  • A creative title, such as: “Meet Your Heart!” or “My Heart, My Power!”

💡 Inside

Answer these simple questions:

  1. What is the heart?
  2. What does the heart do?
  3. Where is the heart located?
  4. Why is blood important?
  5. What are 3 ways to keep your heart healthy?

💡 Add a short “Heart Health Tip”, such as:

“Move your body, eat healthy food, and give your heart the care it deserves!”

Your final output can be made as a digital infographic, Canva poster, or handmade mini-poster.

Process

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Follow the Heart Trail!

 

🔎Step 1: Start Your Investigation 

Look at the provided websites and find basic information about the heart.

Find out:

  • What the heart looks like
  • Where it is located
  • What its main function is

 

🔎Step 2: Discover How the Heart Works

Find out how the heart pumps blood around the body.

Create a simple flow:

❤️ Heart → 🩸 Blood → 🫁 Lungs → 🧍 Body

(You can draw arrows to show the movement of blood.)

 

🔎Step 3: Become a Heart Health Detective

Research healthy habits that help protect the heart.

Find at least 3 healthy habits, such as:

  • 🥗 Eating nutritious food
  • 🏃 Exercising regularly
  • 💧 Drinking enough water
  • 😴 Getting enough sleep
  • 🚭 Avoiding smoking

 

🔎Step 4: Create Your Heart Health Card

Put your information together.

You can use:

  • Canva
  • PowerPoint
  • Google Slides
  • Drawing paper

 

🔎Step 5: Share Your Discovery

Present your Heart Health Card to your classmates.

Explain in 1–2 minutes:

“This is what I learned about the heart…”

 

🌐 RESOURCES

You can use reliable educational websites such as:

Evaluation

Your work will be evaluated using the following rubric:

Criteria
4 – Excellent
3 – Good
2 – Fair
1 – Needs Improvement
Content
Complete and accurate
Mostly complete
Some information missing
Many missing details
Understanding
Clearly explains the heart
Good explanation
Basic explanation
Limited understanding
Creatvity
Very creative and attractive
Creative
Some creative elements
Little creativity
Organization
Very clear and organized
Organized
Somewhat organized
Difficult to follow
Presentation
Clear and confident
Mostly clear
Some difficulty
Unclear

 

Total: 20 points

Grading Scale

  • 17–20: Excellent
  • 13–16: Good
  • 9–12: Developing
  • 5–8: Needs Improvement

 

Conclusion

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Congratulations, Heart Detectives! ❤️You have discovered what the heart does, how it helps the body, and how healthy habits can protect it. The heart may be small, but it performs an important job every moment of our lives.

 

Final Reflection

Ask yourself:

What is one thing I learned about my heart, and what is one healthy habit I can practice to take care of it?”

Credits

📌 Content Sources:

  1. MedlinePlus – Anatomy and Heart Health
  2. KidsHealth – Heart and Circulatory System
  3. National Heart, Lung, and Blood Institute (NHLBI) – Heart Information

 

📌WebQuest Design & Activity:
Created and developed by Shekinah Lou T. Montenegro

📌Educational Purpose: Designed for classroom learning and educational use.

Teacher Page

WebQuest Title: Meet Your Heart!

Unit of Study: The Circulatory System
Intended Learners: Junior High School Students
Subject Area: Science / Biology - Human Body Systems

Purpose: To help learners understand the basic function of the heart and develop awareness of healthy heart habits through online exploration.

Learning Objectives

At the end of the WebQuest, learners will be able to:

  • Identify the basic function and location of the heart.
  • Explain how the heart helps circulate blood.
  • Identify healthy habits for maintaining heart health.
  • Create and present a simple Heart Health Card.

Estimated Time: 1–2 class sessions (60–90 minutes)

Learning Activity: Students act as “Heart Detectives” who research the heart and create a digital or handmade Heart Health Card.

Teacher's Role:

  • Guide learners during the investigation.
  • Provide reliable resources.
  • Monitor group/individual progress.
  • Facilitate discussion and give feedback.

    Resources & Technology:

  • Computer/tablet or smartphone
  • Internet connection
  • Canva / PowerPoint / Google Slides
  • Reliable health and science websites
  • Printed materials (optional)

Assessment (20-point rubric) :

Content, Understanding, Creativity, Organization, Presentation

Curriculum Connection: Connects to Science/Biology – Human Body Systems, particularly the circulatory system, health awareness, research skills, and digital literacy.

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“Take Care of Your Heart!”