Aspects of health

Introduction

Health plays a major role in the life span of a person. In order to maintain an  overall health you have to know the aspects of health. There are three aspects of health; physical, mental, and emotional health. In this webquest you will find out facts about the three and ways to maintain your health. 

Task

For this webquest, use the links below to find information about the aspects of health. 

  • Copy and paste the search engine below and list five ways to reach and maintain a healthy weight. 

( http://kidshealth.org/teen/food_fitness/dieting/weight_tips.html )

  • Copy and paste the search engine below, list all the things you could do for your mental health, and give examples or explanations of three of the ways to maintain mental health in your own words.

(https://www.uhs.umich.edu/tenthings)

  • surf the web and list and explain five ways your emotional health has an effect on your overall health. 
Process

As you start on your work you may work alone but if you want to work in groups you may work with no more than two people. Follow the directions below if you choose qto work in groups:

  1. Form your groups (Note: choose your groups wisely so the work can get done)
  2. Complete the task at hand. (Note: At the end of the activity everyone has to turn in the work so evryone must write down the answers)
  3. Once your done with the task discuss what you found that you didnt know before, or the things that you found interesting. 
  4. Turn in the completed webquest. 
Evaluation

Please evaluate this webquest and rate it of an overall score of 1-5. Then leave comments on how to improve our next webquest or better this one. Thanks for your support and appreciation.

Conclusion

Good job!

You have finally completed the webquest. We hope you learned something new today and that you enjoyed the activity. Use the things that you learned to maintain your health and stay healthy! 

                          Sincerly, 

                                Tanesheia and Anastasia