Introduction
What can you do if you are feeling ________________________________?
Task
You will create a visual representation of coping skills that you can use when you are feeling:
1. Frustrated
2. Mad
3. Sad
4. Confused
5. Annoyed
* Visual representation can be books, posters, videos, etc.
Process
Step 1:
Click here and write down a list of 10 healthy coping strategies
Step 2:
Using the graphic organizer provided, connect the coping skills with feelings.
Step 3:
Using the remote control, decide where you are going to put each coping skill.
Step 4:
Color you poster neatly