Healthy Ways

Introduction

by Svetlana Anisimova

This webQuest was created for the fifth-year-students, who are studying Healthy Ways of Living. 

Introduction

Let's imagine that your friend is a twelve-year-teenager, and nothing interests him but fast food and snacks...

He keeps an unhealthy lifestyle...

No morning exercises...

no fitness...

no diet...

He needs your HELP! 

Can your team help your friend?!?

It's high time to think about it! 

Task

Task

Do you remember the Barkers family? You do... Richard and Margaret Barkers are asking for your help with their son, John. 

Are you interested in their problem? 

The problem is that John Barker needs your help in changing his lifestyle to become a healthy person or he is risking to end up on the computer game "The Walking Dead". 

Therefore, John's parents would like you to create a healthy brochure for their lovely son, which should include: 

  1. important information about healthy ways
  2. a day plan
  3. interesting morning exercises
  4. a diet plan

Process

Process

How does you team start? 

1. As a group, read carefully about John's lifestory below. 

Meet John Barker

John Barker is a twelve-year boy who lives in London at 19 Green Street. He loves football and photography. He takes beautiful pictures of the places he visits. John dreams to become a professional footballer, but he has problems with sport because of his unhealthy lifestyle.

Three days ago, the doctor said that John has 10 kilos overweight and he needs to change his eating habits. The boy never has breakfast before school, but regularly snacks on the way to school. As he said: “I go through McDonalds every day, and I can’t miss it because after disguising school lunch my stomach needs something “Yummy”.

John never does morning exercises and always misses PE lessons. His school is situated in 100 meters from his house, so John Barker has minimum physical activity.

When John comes back from school, his computer is waiting for him. He browse the internet, start the game “The Walking Dead” and turns out in a web-soldier, who strikes enemies, gets points and level-up his character. This can happen until the mother calls for dinner. As a rule, the boy is having dinner in front of the TV set watching cartoons.

At school, John is not always a good student, but he wants to be one of the best in the class. After finishing school, he wants to go to London University.